Feel at Your Best with the Infrared Sauna in Miami, FL

Sauna detox is a widely-used treatment in alternative medicine. Recently, it has received significant mainstream attention as a result of a movement toward natural and self-directed treatments. At Pilates Rejuvenation & Wellness, we are proud to offer infrared sauna in Miami, FL, to our clients.

The leading sauna detoxification principle suggests that common illnesses are caused by the build-up of toxic substances in the body. Ridding the body of these toxins through a natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality. Take some time to price our affordable infrared sauna services and then stop by for a relaxing session.

We Offer the Use of Sunlighten Saunas

The far-infrared heat generated by a Sunlighten sauna produces sweat that carries nearly 20% of toxins. In a traditional sauna, you can only expect up to 3% toxins: as such, a sauna detox in a Sunlighten sauna is up to 7 times more effective than in a traditional sauna. This incredible detoxification is accomplished through Sunlighten’s proprietary and highly-efficient infrared heating technology.

Sunlighten’s heating technology is the only sauna heater clinically shown to actually raise core body temperature by 2 to 3 degrees (vs. simply heating the air around the body). As a result, regular usage of a Sunlighten sauna provides a truly deep, productive and detoxifying sweat at the cellular level, where toxins reside. (Source: www.sunlighten.com)The many benefits of using an infrared sauna include:

  • BEAUTY
  • WEIGHT LOSS
  • REDUCTION OF CELLULITE
  • RELIEF OF PAIN AND STIFFNESS
  • REDUCTION OF STRESS AND FATIGUE
  • REMOVAL OF TOXINS
  • IMPROVED FLEXIBILITY
  • INCREASED BLOOD CIRCULATION AND STRENGTHENING IN CARDIOVASCULAR SYSTEM

Enjoy the Restorative Effects of Infrared Sauna in Miami, FL

The hustle and bustle of your daily routine can take a toll on your body. Stress and overwork can cause pain and discomfort. Sometimes, it’s important to dedicate time to yourself. At Pilates Rejuvenation & Wellness, we provide a calming environment for you to relax, focus, and renew. Discover our infrared sauna in Miami, FL, and enjoy its healing effects.

Infrared radiation is invisible to the naked eye. However, its restorative properties are easily felt. Research supports that infrared light has many beneficial uses, such as weight loss and the removal of toxins from the body. It assists in the healing of muscles and sensitive tissue, while also improving circulatory health. Overall, visiting the infrared sauna is a great way to de-stress and detoxify.

Convenient, Private Sauna Sessions

You deserve to feel at your best. Our Pilates studio includes private, infrared sauna booths for your enjoyment. We utilize Sunlighten Saunas, a brand of sauna that has been recommended by medical professionals for its effectiveness. The sauna experience utilizes the healing power of heat. By the time you are finished with your sessions, you will walk out feeling refreshed and ready to take on the rest of your day.

Whether as a complement to our Pilates classes or as a de-stressing part of your day, the infrared sauna is a great way to relax and feel better. Our saunas are available in bulk packages and also on a per-visit basis. Choose the options that best meet your needs.

Infrared Sauna