Our Studio

we are a boutique Pilates studio located near downtown, Brickell Avenue and The Roads neighborhood. We offer personalized classes tailored to each client’s unique needs and empower them to exceed their fitness goals.  

 garden Pilates and big city living.  train smart, enjoy the view!

(305) 934-8177

Our Mission

Bringing Bodies Back to Life
by facilitating optimal movement through the Pilates method.  we are dedicated to helping our clients thrive in their bodies!

"The most AMAZING WORKOUT ever - have lost 2 dress sizes and have never felt STRONGER nor looked LEANER."
– Deanna C. of Miami, Florida
2017-12-13T11:36:11+00:00
"The most AMAZING WORKOUT ever - have lost 2 dress sizes and have never felt STRONGER nor looked LEANER." – Deanna C. of Miami, Florida

"You will feel better in 10 sessions, look better in 20 sessions,
and have a completely new body in 30 sessions."

- Joseph Pilates

Pilates Classes

Pilates Rejuvenation & Wellness is a fully equipped Pilates studio. This specialized apparatus makes the use of springs, pulleys and straps to provide assistance and/or resistance without any impact on joints. Pilates improves flexibility and posture, strengthens and tones the body, improves circulation and promotes the mind/body connection. Each class is 55 minutes of whole-body movement.

Far Infrared Sauna

Relax, detoxify, burn calories and Rejuvenate in our Infrared Sauna. Can't take the heat from the traditional saunas? Neither could we, that's why we only use the infrared sauna to unwind, recover and de-stress. Enjoy 45 minutes of pure relaxation and self-indulgence.