we are a boutique Pilates studio located near downtown, Brickell Avenue and The Roads neighborhood. We offer personalized classes tailored to each client’s unique needs and empower them to exceed their fitness goals.
garden Pilates and big city living. train smart, enjoy the view!
Bringing Bodies Back to Life
by facilitating optimal movement through the Pilates method. we are dedicated to helping our clients thrive in their bodies!
– Deanna C. of Miami, Florida
"You will feel better in 10 sessions, look better in 20 sessions,
and have a completely new body in 30 sessions."
- Joseph Pilates
Pilates Rejuvenation & Wellness is a fully equipped Pilates studio. This specialized apparatus makes the use of springs, pulleys and straps to provide assistance and/or resistance without any impact on joints. Pilates improves flexibility and posture, strengthens and tones the body, improves circulation and promotes the mind/body connection. Each class is 55 minutes of whole-body movement.
Far Infrared Sauna
Relax, detoxify, burn calories and Rejuvenate in our Infrared Sauna. Can't take the heat from the traditional saunas? Neither could we, that's why we only use the infrared sauna to unwind, recover and de-stress. Enjoy 45 minutes of pure relaxation and self-indulgence.